Low Magnesium: What to Do?
Magnesium is an important mineral in our body, responsible for a variety of functions, especially in musculoskeletal system and neuvous system. Its deficiency can cause a number of symptoms.
Learn from the Experts!
Learn from the Experts!
Category Health Education
Back Pain: Simple Exercises for Better Posture and Pain Relief
Poor posture and back pain are common issues in today’s sedentary lifestyle. Incorporating simple exercises into your routine can significantly improve posture and alleviate back pain. In this post, we answer frequently asked questions about exercises for better posture and…
Stroke: How to Identify Signs & Act Fast
They say 'Time is Brain' and acting FAST when you see these signs of stroke in someone can save life and brain.
The Truth About Common Cold Remedies: What Works?
The common cold is one of the most frequent illnesses, with millions of cases reported annually. Despite its prevalence, there’s still confusion about which remedies truly help. This article addresses frequently asked questions about cold remedies and separates the myths…
Blood Pressure: What is it and Why Does it Matter?
Blood pressure is a vital health metric, yet many people don’t fully understand why it’s crucial. In this article, we answer the most frequently asked questions about blood pressure to help you understand its importance and how to manage it effectively.
Understanding Common Allergies and How to Manage Them
Allergies can be frustrating and limit your day to day activities. However, if you understand the symptoms, how to avoid allergens and common management tips, you can live a normal life.
Improve your Heart Health with these 10 Everyday Habits
Our hearts have been working tirelessly since we were in our mothers’ wombs. They are programmed to pump blood to every organ in the body so that nutrients and oxygen are supplied to keep us living and thriving. Therefore, considering…
The Impact of Smoking on Your Health: What You Need to Know
Tobacco smoking is a harmful habit from every aspect yet it is rampant worldwide. Get the awareness about its harmful effects and try to get rid of this bad habit as soon as possible. Motivate your loved ones to do the same!
During Pregnancy, what do I need to do different?
Pregnancy is a state in which people are more health-conscious than ever and want to have a healthy lifestyle as before yet want to be harmless to the fetus at the same time. In this article, there are some tips for you related to routine activities during pregnancy that will certainly help you go through your pregnancy smoothly.
After Heart Attack – What are these medicines for?
Doctors prescribe some medicines after an individual gets a heart attack. What is the role of these medicines? Let's learn!